Category: Main Ingredient / Fish /

Cod with Turmeric and Garam Masala

Cod with Turmeric and Garam Masala
Cod with Turmeric and Garam Masala offers a fresh and flavorful take on pan-fried cod fillets.  Turmeric brings a bright, golden color and garam masala contributes warm, deep, aromatic essence to this easy to prepare recipe without adding any spicy or hot element.  With its short preparation and cooking time, Cod with Turmeric and Garam…
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Tuna Marinara Pasta Sauce

Tuna Marinara Pasta Sauce
Tuna Marinara Pasta Sauce combines rich tuna with a marinara sauce enhanced with earthy cured black olives and briny capers. Use good quality canned Italian-style yellowfin tuna or feel free to grill or sauté an ahi tuna steak; either will work very well in this sauce.  Tuna Marinara Pasta Sauce is a long-time family favorite…
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Grilled Soy Marinated Tuna

Grilled Soy Marinated Tuna
Grilled Soy Marinated Tuna is one of our favorite grilled fish dishes.  The marinade will permeate the tuna and create a dark brown glaze on the tuna steaks when grilled while the interior of the tuna will stay moist and flavorful.  Easy to make, Grilled Soy Marinated Tuna pairs well with simply prepared vegetable side…
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Swordfish with Lemon Caper Sauce

Swordfish with Lemon Caper Sauce
Swordfish with Lemon Caper Sauce reminds us of Sicily! Swordfish fresh from the sea, marinated and grilled, and dressed with a sauce of lemon and capers is dining perfection.  This recipe uses readily available ingredients and is easy to prepare, just don’t leave the swordfish on the grill too long.  Serve Swordfish with Lemon Caper…
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Curried Tuna Salad

Curried Tuna Salad
Curried Tuna Salad is a mildly spicy and colorful variation on an old favorite.  We make it often at our place, especially during Lent.  It’s great for lunch and can anchor a dinner when accompanied by an assortment of vegetable sides; quartered ripe tomatoes, thinly sliced cucumber and pickled carrots or radishes come to mind. …
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Keto Deconstructed Salmon Handrolls

Keto Deconstructed Salmon Hand Roll
We both really love sushi, sashimi and temaki, also known as hand rolls, particularly salmon hand rolls.  Being on a Keto diet, rice is problematic due to its carbohydrate content.  We have come up with a creative solution with our Keto Deconstructed Salmon Handrolls which use shirataki noodles in place of the rice.  Keeping most…
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Yellow Curry with Shrimp and Tofu

Yellow Curry with Shrimp and Tofu
Yellow Curry with Shrimp and Tofu brings to mind the delicious seafood and coconut milk-based soups of Thailand.  Yellow curry powder brings its heady aroma, deep flavors and vibrant color to this curry without overwhelming the other ingredients.  The shrimp and tofu boost the protein content while the lime leaves, fish sauce and lemon juice…
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Thai Tuna Salad

Thai Tuna Salad
Goodbye boring tuna salad, hello Thai Tuna Salad!  Fridays during Lent will never be the same once you’ve had it.  Inspired by the fresh, bold flavors of Thai cuisine, as I’ve experienced and learned in cooking class in Thailand, Thai Tuna Salad takes tuna salad to a whole new level.  Serve Thai Tuna Salad with…
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